Sport
What can I do to become the best version of myself?
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The desire to get better, to recognize your strengths is characteristic of any person, and the desire for excellence is the only thing that has no limit.
Sport
What happened to Ip Man (Donnie Yen) a wing chun master?
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In this article, let’s talk about the real fighter Donnie Yen, who is known to many for his role in the Ip Man film series. In the fighting scenes
Sport
What Happens To Your Body If You Eat Onions Every Day
074
Onions not only make us cry, but also make us stronger. It is rich in vitamins and nutrients that have a beneficial effect on our health.
Sport
What happens to your body when you use steroids?
093
Steroids can help to seriously speed up muscle building, increase endurance and reduce recovery time. Today we will tell you what happens to the body during
Sport
What Happens To Your Body When You Start Exercising Before Bed
057
If you’re still thinking about how exercising before bed interferes with sleep, think again. Science approves of night training and says: it is just
Sport
What happens to the body if you lie with your legs up for 15 minutes every day
094
Our life provides for a frantic rhythm, there is practically no time left for sports. That is why physical exercises that do not require a lot of time
Sport
What does this guy do!
087
An interesting video has surfaced online. An ordinary-looking man, as it were, inadvertently touches the pumped-up guys. It’s funny that only one
Sport
What to drink in hot weather? The healthiest drinks
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Summer is in full swing, the July heat is felt more and more and the hottest month of the year requires you to drink more and more often.
Sport
What will not help to lose weight – what mistakes everyone makes
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In their desire to lose weight, many are ready for any sacrifice: strict diets, reducing the number of meals, minimizing the calories consumed per day.
Sport
What Schwarzenegger wrote on his Twitter after learning about the death of Yuri Vlasov
089
On February 13, at the age of 85, Yuri Vlasov, a weightlifter, sports legend, Russian writer, and politician, died. Many athletes consider Vlasov their